Holistic Treatments
Acupuncture: For rejuvenation & restoration of your health & vitality
Restore your body’s natural rhythm & healing capabilities. Experience the gentle power of acupuncture—a soothing treatment designed to help you feel yourself again. Using ultra fine needles, specific points on the body are stimulated invigorating the body’s own healing processes & encouraging balance & healing. Acupuncture can aid the release deep-seated tension, create relief from pain, helps the management of migraines, regulate menstruation, ease menopausal symptoms, balance the reproductive system, aid digestive issues & much more.. It really is a holistic treatment.
Initial Appointment (90 mins): £90
Follow up Appointments (60 mins): £60
Acupuncture
A you-centered, collaborative partnership that uses behavioural science to help you improve your health, well-being, & lifestyle habits.
Research shows us that to meet any health goal we need support, accountability & a new perspective to guide & cheerlead us to success!
In our first session we start with an in-depth health consultation in which we look at the "holistic whole" of your life—nutrition, sleep, exercise, emotional well-being, lifestyle & habits. With guidance, gentle accountability & behavioural change protocols we will work together to empower you to make sustainable adjustments that align with your unique health goals, and help you sustain these changes for the long -term.
Initial Appointment (90 mins): £120 (includes health report with guidelines & advice)
Follow up Appointments in person(30 mins): £45
Follow Up Appointments on-line (30 mins): £40
Health Coaching
Initial Treatment Fertility Acupuncture (90 mins): £90
Follow up Appointments (60 mins): £60
Fertility Acupuncture
Fertility acupuncture is a specialist module of acupuncture focused on the reproductive system of both women & men. It can be used to help natural conception or in conjunction with assisted fertility protocols.
Research suggests that acupuncture can impact on the HPO Axis (Hypothalamus- Pituitary- Ovarian) thus helping to rebalance hormones, regulate menstruation, help PCOS, endometriosis symptoms & impact on fertility. Ultra fine needles carefully inserted in relevant acupuncture points can increase blood flow in the pelvic region. For men, it has been shown to improve sperm quality, motility & count.
IVF Support Acupuncture is a module of acupuncture designed to complement an IVF cycle.
IVF support acupuncture is an integrative therapy that can boost an IVF / assisted reproductive technology (ART) journey. By integrating Traditional Chinese Medicine with modern protocols, we focus on reducing stress & anxiety while optimising your follicles for egg retrieval, building a more receptive environment for embryo transfer. Sessions are timed to fit around your cycle. I offer pre & post embryo transfer treatments - the Paulus Protocol- to balance hormones & ease stress & optimise outcomes.
Initial Appointment (90 mins): £90
Follow up Appointments (60 mins): £60
IVF Support Acupuncture
Initial Treatment Fertility Massage (90 mins): £95
Follow up Appointments (60 mins): £70
Fertility Massage
Fertility massage is a deeply relaxing holistic massage with a deep focus on your reproductive well-being
Unlike a standard massage, Fertility massage is a specialised blend of abdominal & sacral massage techniques conceived to bring your body back into its natural, happy balance, improving blood flow, releasing tension & rebalancing the reproductive system.
Initial Treatment Pregnancy Acupuncture (90 mins): £90
Follow up Appointments (60 mins): £60
Pregnancy Acupuncture
Designed to support your changing body & needs throughout pregnancy. Aches & pains are eased, anxieties soothed. Specialist protocols can help turn breech babies or naturally facilitate labour.
Acupuncture can help is a pregnancy - safe, drug free therapy. It can help to relieve common symptoms like morning sickness, lower back pain & sciatica while reducing prenatal anxiety. In the final weeks, it can help turn breech babies & aid labour preparation.
Initial Treatment Pregnancy Massage (80 mins): £90
Follow up Appointments (60 mins): £70
Pregnancy Massage
Pregnancy massage is a soothing & restorative massage designed to soothe away any aches, pains & anxieties of pregnancy.
A form of therapeutic bodywork specifically adapted to support the special physical & emotional changes of expectant mothers. Using gentle yet effective massage techiques & a modified pregnancy pillow, to ensure both the safety & comfort of both the mother & baby, aches & pains just melt away, whilst you are relaxed, nourished & supported.
Initial Appointment (120 mins): £160 (includes acupuncture &
health report with guidelines & advice)
Follow up Appointments with acupuncture (70 mins): £75
Follow Up Appointments - health coaching only (30 mins): £40
Acupuncture & Health Coaching
Be eased & empowered with a powerful combination of effective, gentle acupuncture & behavioural science to bring about lifestyle change & health benefits.
This dual approach addresses both the immediate physical symptoms of your concerns, the underlying patterns & the long-term lifestyle habits that ultimately influence overall well-being.
While Acupuncture influences the nervous system, releasing endorphins & unblocking energy flow & rebalancing energy flow (Qi) to relieve stress & pain, health coaching provides the emotional & mental framework needed for lasting behavioural change.