This week we are meeting at Leon’s Cafe, Firs Farm Community Hub for a A friendly walk around the wetlands and fields. The walk is roughly 2 miles on flat ground. We start with a quick warm up, focusing on mobility & strength, then go for a couple of laps around the park. We finish with a drink and chat at Leon’s Cafe. This event is FREE. Please call me to book or message to book: 07811 397732