Research-backed acupuncture offers a proven, drug-free path to managing migraines & headaches.

Migraines & headaches are extremely common. Headache disorders are among the most common conditions of the nervous system. Globally, affecting approximately 40% of the population. Causes are varied, from a genetic propensity to suffer them, to environmental factors (smells, chemicals, weather), sleep disturbances, low blood sugars- missed meals, dehydration, dietary triggers, tension (emotional & physical) & hormonal changes.

They can be debilitating, complex & life changing.

Acupuncture is a widely recognised drug-free therapy that can provide significant relief for various types of headaches, particularly migraines & tension-type headaches. Clinical guidelines in the UK, such as those from NICE, recommend considering acupuncture as a treatment for these conditions.

Migraines & headaches need a consistent course of treatment to really see an impact. We start with a thorough & comprehensive consultation, we explore the whole you; nutrition, sleep, digestion, fluid intake, headache symptoms & triggers, emotional health & lifestyle habits. With this information, you will receive tailored acupuncture & lifestyle advice to help boost treatment & ease symptoms.

I am a migraine & headache sufferer myself & understand the impact this dehabilitating disease can have on your life. Acupuncture helped me with my symptoms & migraine management & I would like to help you too.